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Blogging about Rome & Lazio | Food | Wine | Art | Places | Traditions

20/8/2013

Mamma's Zucchini alla Scapece

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AN EXTREMELY SIMPLE & HEALTHY DISH. 

Zucchini (courgettes) are a Summer season vegetable so they're ideal for this cold dish. 

I know we said we'd stick to all things "Lazio" and this is a Napolitan dish, but it's so refreshing & tasty we thought you wouldn't mind (and my adopted Italian family does have some Napolitan roots).
When choosing your zucchini make sure they have a good colour (as in photo below) and are firm, not bendy. Wash, top & tail before you start.

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  • in Rome
    • Ancient Rome's Secret Service
    • Ghosts. Witchcraft & Death
    • Be a Gladiator of Rome
    • Borgias: Power Love Betrayal
    • Coffee Houses on The Corso Rome
    • Private Cocktail Class in Rome
  • out of Rome
    • Christmas Fun Out of Rome
    • The Appian Way Beyond Rome
    • Italian Car Race Route
    • Mysterious Etruscans
    • Coastal Myths & Legends
    • Sanctuaries in Lazio
    • Spa & Relax!
    • Food & Wine
  • Discover Lazio
    • Viterbo | Tuscia
    • Rieti | Sabina
    • Rome | Roma
    • Frosinone | Ciociaria
    • Latina | Agro Pontino
  • About
    • Laran's Travel Blog
    • Photograph Collection
    • f.a.q.
    • Contact & Hours