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22/8/2013

Zuppa di Lenticchie di Ventotene

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LENTIL SOUP OF VENTOTENE ISLAND.
Although less of a soup, more of a pottage.
In any case it's very tasty, very healthy and very quick to make!


You can change quantities to suit your own palate but this is the traditional version:
ingredients
350g Lentils from Ventotene (no need to pre-soak).
2 cloves of garlic - thinly sliced.
1 large stick of celery - chopped.
approx 4 Tbsp extra virgin olive oil - we like the  flavour of olive oil from Itri.
4-5 tomatoes from Ventotene (we didn't have these so we used those long ones (from Latina).
fresh basil leaves - washed & ripped up.
chilli pepper - to taste (we used powdered but you can use fresh).
salt - to taste.

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  • in Rome
    • Ghosts. Witchcraft & Death
    • Be a Gladiator of Rome
    • Borgias: Power Love Betrayal
    • Coffee Houses on The Corso Rome
    • Private Cocktail Class in Rome
  • Weekends Out of Rome
    • Food & Wine
    • Coastal Myths & Legends
    • Castles & Gardens
    • Mysterious Etruscans
    • Spa & Relax!
    • The Appian Way Beyond Rome
    • Sanctuaries in Lazio
  • Discover Lazio
    • Viterbo | Tuscia
    • Rieti | Sabina
    • Rome | Roma
    • Frosinone | Ciociaria
    • Latina | Agro Pontino
  • Photograph Collection
  • Laran's Travel Blog
    • Lazio Escapes
  • About & Testimonials
    • f.a.q.
    • Contact & Hours